dk booksdk books

Publishers of award winning reference
  DK Super food, Super fast cover Superfoods interactive sample image Also available - Super Foods for Babies & Children  
 

Recipe to help:

Cancer Circulation Digestion Stress Fatigue Joints Respiration Skin Urinary problems
Picture of the tomato and herb omelette

Tomato and herb omelette - serves 1

  • 1 medium-sized tomato
  • 1tbs olive oil
  • 3 free-range eggs
  • 2tbs fresh herbs, chopped – parsley, chives, chervil
  • salt and pepper

Omelettes are best made one at a time, although two people can share a big one. These quantities make one good-sized omelette, for 2 people, you can double the quantities, but use 5 rather than 6 eggs.

Skin the tomato – dip it in boiling water for a couple of minutes, then the skin slides off easily. Chop it. Beat the eggs in a bowl, then add the chopped tomatoes, the herbs – save a sprinkle
for garnishing – and seasoning. Have a hot plate ready. Heat the oil. When it is sizzling hot, tip in the egg mixture. With a fork, keep lifting the edges so that the uncooked egg on top can run underneath. The whole operation should take less than a minute, and the egg should still be slightly runny on top when you roll the omelette out onto the plate. Sprinkle with the remaining herbs and serve at once.


Payment methods on dk.com

Mastercard logo Visa logo Visa Delta logo Visa Electron logo Visa purchasing logo Amex logo Solo logo Maestro logo

© 2010 Dorling Kindersley™ Limited, Registered Number 861590
England, Registered Office: 80 Strand, London, WC2R 0RL.
Dorling Kindersley, DK and dk logo are registered and/or unregistered trade marks of Dorling Kindersley Limited.
PRIVACY POLICY | TERMS AND CONDITIONS | SITE MAP