A bumper volume of yoga postures, practices and programmes to improve both your body and mind

A complete illustrated guide to yoga by leading teachers from the world-renowned Sivananda Yoga Vedanta School More...

Practical yoga instruction and words of wisdom for health, happiness and a better world, from BKS Iyengar More...

A new edition of this in-depth guide to yoga, based on Swami Vishnu-Devananda’s five yoga principles More...

If you want to mobilise your joints, enhance your fitness and improve your posture but don’t have the time, find out how following this gentle yoga book and DVD set More...

If you want to get a toned, strong body and graceful posture but don’t have the time, find out how following this Pilates book and DVD set More...

Fully updated, bestselling guide to the practice of yoga by the world’s leading teacher, B.K.S. Iyengar More...

Keep fit and reduce stress with this essential beginners’ guide More...

Enhance your experience of pregnancy and birth with the meditative power of yoga More...

Breaks down the subject into 101 easy-to-grasp tips - covering everything from preparation and breathing techniques, to specific poses and relaxation practices. More...

Streamline your body and focus your mind with classic matwork exercises to do at home More...