15-Minute Abs Workout
Joan Pagano - Author
Dorling Kindersley : 15 Minute Fitness
Adobe eBook : 02 Jan 2009
£13.00
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Introduction
Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton.
Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute Abs workout routines and get your body tip top in no time. Clear at-a-glance spreads show you exactly what to do so you can master techniques. A total fitness package – exercising at home has never been easier or quicker! Now out in eBook format.
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Format: Adobe eBook
ISBN: 9781405339520
Publication date: 02 Jan 2009
Publisher: Dorling Kindersley
