dk books

About Ian Marber

• Biography
• More books

Other formats

• Paperback : £9.99

Email Alerts

To keep up-to-date, input your email address, and we will contact you on publication or when the author releases another book

Please contact me via email when:

The author releases another book

Share This

---

Look inside: The Food Doctor Ultimate Diet

Introduction

Change the way you eat, blitz bad habits and lose weight for good with this guide to the best of The Food Doctor. Start with a seven-day diet programme (no calorie-counting) to kick-start your weight loss, then pick up new habits for life with 10 simple Food Doctor healthy eating principles and an easy-to-follow 30 day plan.

Motivational case studies prove this plan really works. Packed with loads of delicious recipes, and flexible menu options – from lunch on the run to car journey snacks and family meals – this the last diet book you’ll ever need to read!

Achieve real weight loss fast and change the way you eat for good.

"I find I'm no longer leaving back-to-back meetings exhausted and starving." Jo Wiley, Radio 1 DJ

"The best thing about (The Food Doctor) is that, unlike so many health gurus, he completely understands that what you eat has to fit in with your lifestyle" Marie Claire

Customer Reviews

Submit a review

Product details