Planning for your future during menopause
The menopause is an important crossraods in our lives and, if viewed positively, can be rewarding and revelaing. Life is a series of milestones and, whereas in our younger days we rushed past the markers, as we grow older, we tend to reflect more. The menopause gives us a perfect opportunity to look back at what we have done in the past, and decide what we want to do in the future.
A woman who has devoted half her life to raising a family still has time to go back to college, start a new career and take care of her body so that she is fitter than she has ever been. The end of fertile life doesn't have to imply new restrictions and physical decline; our options can increase rather than decrease.